My journeys of eating less, working out more, watching calories, and gaining support! Trying to live a new lifestyle before my big day!
Tuesday, December 30, 2008
*Happy New Year!!*
I would like to wish all of you ladies a (early) HAPPY NEW YEAR! This year is going to bring about great change for all of us! I'm very excited to embark on this weightloss and getting healthy journey with all of you. I'm excited to get to know each and everyone of you. I'm also excited to add some members to the support train!!! I know we will continue to lift each other up and do a great job. We will be some hot ladies next year!!!
Tips for N.Y.E... try to limit the alcohol intake. Especially the mixed drinks. If your going to a party, eat a healthy meal before hand so you won't be as tempted to snack. Bring a healthy snack like a veggie tray or get creative!!
That is def for us!!
Phillipians 4:13: "I can do all things through him who strengthens me."
If you ever want to comment outside of this blog or questions.. or ANYTHING. Feel free to email me at samiam4eva06@gmail.com, I'd be more than happy to chat with you! Take care.. Happy Loosing!
Long Term Goals for 2009
1.By March, I want my helalthy lifestyle to stick with minimal mess ups.
2. By March, I also want my fitness plan to stick. I want to be working out 4-6 days a week.
3. By june, I would like to have dropped 25+ lbs & be a size 18 or smaller.
4. By summer, I would like to be an a sport, dance, or fitness class.
5. By Fall, I want to know how to cook healthier and know the healthy versions to my fav. winter comfort foods.
I've moved! So excited to share with you guys a new chapter of my life. Check out my blog on weight loss, life, family, having children, and loving life.
http://www.caseofmomdays.wordpress.com
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Happy new year to you too!
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