So this maybe a favor from me to you.. but if it's possible (whoever reads this), to just send me (email: firstname.lastname@example.org or comment here) a short list. What is your daily routine kind of like? What snacks are most filling? What are your work lunches like? What exercises do you love and use? What workout videos do you like? Any books I should read? etc..
I'm just trying to: A) educate myself on what works on real women like us, not the supermodels. B) I'll be honest.. I'm pretty broke to add a personal trainer to my budget. I do go to Bally Gym though.. thanks to the fiance! C) I have a really weak ankle, so I'm looking for different exercises to do besides running.. because I can't run for too long. D) I'm in this for the long haul.. so the eating ideas are for me to spruce up the meals :)
THANK YOU GUYS!
Phillipians 4:13: "I can do all things through him who strengthens me."