Breakfast: banana, 1 scoop of slim fast with 9 oz of 1% milk
Lunch: (@ 1:15) 1/2 turkey sandwich with sprouts, turkey, mustard, lettuce, onions, grilled bell peppers, pickle, and tomato (from Diablo Foods! Yum)
Snack: 5 carrots (@11:50), rest of sandwich (@4:20)
Dinner: 2 cups of veggie soup, 1 small zucchini steamed, 2?3 cup of brown rice.. all mixed together. I was too full to finish it though. 1 cup of 1% milk.
Exercise:
Water: 1/4 of coffee with creamer and sweet and low. 2 liters of water
Phillipians 4:13: "I can do all things through Him who strengthens me."
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