So I won't be able to get to my food logs and things today, but I wanted to try something new and get the week started on the right foot. You can totally participate if you want, I encourage you too! As a team (hope you don't mind but I consider us a team!), I thought it would be good to encourage others and give some feedback on what is working and what's not... So here are some general questions we can all answer about the past week
*Sidebar: First, is my 2 personal questions.
a. My birthday is January 30th. I'll be 21. I want to get my hair done and all of that but I want to loose more weight (of course) first. So I'm at 261.6, what should my goal be for Jan. 30th.. which is 25 days away? I was thinking 245 but is that too much? Maybe 250? Ugh! Help!!!! :) thanks.
b. I am seeing a Nutritionist on Wednesday morning and I am trying to make a list of questions to ask her. Can you guys think of any that should be included? And of course I'll share whatever she/he says.*
1. What kept you motivated this week?
2. What exercises (gym or at home)did you do and like best?
3. What videos did you do, that you enjoyed?
4. Any certain foods you'd like to share that you liked?
6. Why you like/dislike being apart of this team?
7. Goals for next week?
Have a GREAT week!
Phillipians 4:13: "I can do all things through Him who strengthens me."